About Terpenes and Their Benefits

This terpene chart is more than just a list of terpenes—it explains the many potential benefits of cannabis terpenes and why you need terpenes to transform not just your skin but your life. From a certain strain of cannabis (and the primary and secondary terpenes that make it up) to a particular skincare product that uses terpenes for anti-inflammatory or other medicinal uses, you can find the best match for your goals and needs. The potential effects of each terpene vary, so it’s almost certain you’ll find one that fits your skincare needs.

But, firstly, what are terpenes? Technically speaking, terpenes are a particular class of molecules, with a molecular formula of C5H8 and two or more isoprene units. These aromatic compounds are found in a wide variety of plants and herbs, producing recognizable flavors, unique aromas, and scent or fragrance profiles like lavender, pine, and orange. You may recognize terpenes as a significant element in essential oils and similar plant extracts, or even plant-based perfumes. Some, like carene and valencene, may be used as insect repellent or insecticide, among other potential effects and uses. In a scientific sense, you could also look to terpenoids, monoterpenes, sesquiterpenes, diterpenes, and other related concepts to better understand the chemical processes behind certain terpenes.

However, they’re notably part of the hemp or cannabis plant and found in the cannabis flowers and buds. Terpenes are bioactive, meaning they affect the body when it’s ingested. Depending on the concentration and format, there are more than 200 different cannabis terpenes that can impact how the bioactivity interacts with the endocannabinoid system and are synthesized through critical pathways.

In nature, terpenes act as pheromones—a particular combination of terpenes can attract pollinators, while another might offer a defense against insects or other predators. Those using plants for their therapeutic purposes may look to both terpenes and terpenoids to craft a cosmetic, pharmaceutical, or traditional herbal remedy. In health and wellness, particularly amidst folk medicine, terpenes have been turned to for their anecdotal, yet widely reported therapeutic and medical benefits for a long time. Today, you’ll find them throughout the cosmetics industry, too.

It’s also worth noting that terpenes are not the same as cannabidiol (CBD), nor as tetrahydrocannabinol (THC), the primary compound in cannabis strains that causes a psychoactive effect. Both CBD and THC are cannabinoids that are commonly associated with cannabis and its different effects, particularly when it comes to the effects of THC. Cannabinoids and terpenes may interact to fight inflammation or insomnia within a certain strain but they aren‘t interchangeable.

So, what are some of the common terpenes—or, more specifically, common cannabis terpenes—you may encounter in Fifth & Root products and beyond? Our terpene chart can introduce you to various terpenes found in the Sativa or Indica strains—and, even more importantly, in Fifth & Root products—and the therapeutic properties of terpenes. Anecdotal and preliminary research support these benefits, but be sure to consult a dermatologist before trying a new product. Just like you wouldn’t try a new cancer treatment or cure for cardiovascular disease without consulting a healthcare provider, you should always talk to a professional about new products to avoid any side effects, interactions, or adverse effects.

The terpene chart below introduces each terpene, alongside its benefits, some plants besides cannabis it can be found in, the fragrance profile it has, and the therapeutic value it may apply to your mood, whether that’s due to being anti-inflammatory or other potential effects.